Carly Ann
speaker
3,395 appearances
19 recordings
1 series
first heard May 2026
last heard 10 Aug
Carly Ann’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.
Appearances
The mood, so many different moods, frustration, tension, maybe moments of relief.
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usually a response to anxiety.
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The urges are to analyse more, replace thoughts, argue with thoughts, um, seek certainty, mentally work on a thought until it feels right.
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The fifth style of overthinking that I'm sharing is self-focused attention.
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You see this with a lot of different types of anxiety.
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This happens when the attention shifts away from the outside world and becomes intensely focused on you, especially during sort of social situations.
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Instead of naturally staying engaged in a conversation or the moment, your mind starts monitoring yourself in like internally.
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You start to really monitor how you're coming across.
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Do I sound awkward?
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Am I acting weird?
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D do people know that I'm anxious?
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What are people thinking about me?
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The more inwards you turn, the more self conscious you tend to feel.
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So examples, like I said, really, like in conversations, am I being awkward?
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Do I sound okay?
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Do they think I sound stupid?
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Did I just come across as rude?
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The mood is that you're very self-conscious, very anxious, very alert, awkward, embarrassed, those kind of things, like fearful of how you're coming across.
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The urges are usually to monitor how you're coming across, control your behavior.
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Hide that you're anxious.
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Showing 2961–2980 of 3,395 · page 149 of 170
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