Carly Ann

speaker

3,395 appearances 19 recordings 1 series first heard May 2026 last heard 10 Aug

Carly Ann’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.

Appearances

newest first · ▶ plays the moment

Lessons in Overthinking & Obsessing · Overthinking & Obsessing? Therapist Shares Key Helpful Insights, Plus What NOT to Do When You'r Stuck in Your Head · 26 May 2026 podcast

I actually think it's only been like a week or two, but for me, that feels like a long time. voice-verified

So in this episode today, we're gonna spend some time catching up, talking about the lived experience of overthinking. voice-verified

What it actually feels like to voice-verified

Live with sorry, I'm having an iced coffee, so if I'm um pausing a lot or I've got a dry mouth. voice-verified

That's why. voice-verified

Um, we're gonna think about what it actually feels like to live inside a mind that won't switch off. voice-verified

And why so many people feel exhausted by their own thoughts and how it links to self-worth. voice-verified

Because that is still something I'm so passionate about. voice-verified

And towards the end, I want to share something that you're probably going to hear me revisit again and again on this podcast. voice-verified

Because honestly, it is one of the biggest mistakes people make when trying to stop overthinking or stop over obsessing. voice-verified

So if you are here, voice-verified

You are on your own journey. voice-verified

You're doing the inner work right now. voice-verified

And one of your goals is to manage your thoughts, to stop overthinking so much, to stop u obsessing about someone or something. voice-verified

then towards the end of this episode I will share you share with you one of the key things people do. voice-verified

That doesn't work. voice-verified

So whether you are someone obsessing over your ex, over someone else, replaying conversations straight after you've just had them, worrying about your health, spiraling after a text message. voice-verified

Constantly seeking reassurance, worrying about your future. voice-verified

Feeling like voice-verified

You know, everything could go wrong. voice-verified

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