Carly Ann

speaker

3,395 appearances 19 recordings 1 series first heard May 2026 last heard 10 Aug

Carly Ann’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.

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It's looking for that thought. voice-verified

It's looking for that button. voice-verified

That's why we often feel trapped in loops and that's why we feel like it's not working. voice-verified

I can't stop thinking about it. voice-verified

And the more urgent, it kind of gives this sense of urgency a lot of time, or like I'm doing something wrong. voice-verified

the more attention your brain gives it. voice-verified

the more attention you give it. voice-verified

almost the more significant it becomes and and then we fall into this other trap. voice-verified

Where we tend to give it some meaning. voice-verified

I must be thinking about this because it's going to happen. voice-verified

I must be thinking about this because I love that person. voice-verified

I must be thinking about this because I did something wrong. voice-verified

Over time you start learning that the thought matters because you keep voice-verified

Getting hooked by it, reacting to it, noticing it. voice-verified

Rather than noting y and you're thinking it like it's real. voice-verified

And that that's what we talk about it being exhausting, right? voice-verified

You're not just having the thought. voice-verified

Sometimes you're fighting with it, you're monitoring it, you're controlling it, or we're just living it. voice-verified

We're just lying, living, not even aware that it's a thought, just believing the thought. voice-verified

Ironically. voice-verified

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