Carly Ann
speaker
3,395 appearances
19 recordings
1 series
first heard May 2026
last heard 10 Aug
Carly Ann’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.
Appearances
And at the same
time I can refocus my attention on what's important to me.
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That's just a thought.
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The less danger and importance we attach to every thought, the less power it tends to hold over us.
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Okay, that doesn't mean you suddenly never overthink again.
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It just means you stop treating every thought like something that needs to be solved, fixed, feared.
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or, you know, just given your attention to.
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Thank you so much for being here.
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If it has been helpful, please place a number one in the comments or DM me a number one.
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Let me know that this is speaking to me to you.
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Let me know that you are here, that you are on this journey.
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I will be back here very soon for more conversations around overthinking and obsessing.
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If you want to break down your own pattern, you can book a single session therapy or coaching with me and we can really look at what's going on for you and what your next steps are.
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The link for that is in the description of the bio wherever you're listening to this.
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I'm Carly Ann and I will be back here very soon.
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Showing 3381–3395 of 3,395 · page 170 of 170
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