Carol Jean Whittington
speaker
890 appearances
5 recordings
1 series
first heard Jan 2025
last heard Aug 2025
Carol Jean Whittington’s voice in public audio — every appearance, attributed to the second.
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Appearances
know that we're still safe when we sit through things that don't feel comfortable in our body and how we move through it to get to where we wanna go.
Sometimes that's just sort of how I approach something.
Thanks so much.
This was a great opportunity to really talk about things that matter.
Oh, doing great.
I love getting to see Michelle.
It's been way too long, Michelle.
So I'm excited about our conversation today.
Me too.
I mean everything Michelle
lifted off is such a critical foundational component to our overall well being as autistics.
But I think the two of you have really tied in to one point that I think is really important is
you know, we have that self care and we extend that compassion to ourselves, especially h how we think and
You know.
A lot of us have experienced life through a lens where it didn't feel safe.
to care for ourselves or to put ourselves anywhere at the top of the list.
I mean, we were lucky if we took care of everybody else.
And then once we knew why everybody else was okay, then if we have just a little speck left, we might give it to ourselves, but most of the time we didn't have anything left for us.
So then we're continuing to keep giving and giving and giving from this depleted tank.
And so I think that
Showing 101–120 of 890 · page 6 of 45
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