Caroline Foran
speaker
534 appearances
2 recordings
1 series
first heard Jul 2026
last heard 5 Jul
Caroline Foran’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
We don't need like a buffet of here's a million things that might help you and help someone else and this worked for me and this didn't work for me.
I really want you to take my hand and say, Start here.
Just start here.
Don't skip to here.
Rule this bit out first, turn left here, watch out for this dead end.
So I wanted to be able to say, I'm gonna take you from beginning
out the other side, which is where, you know, you've done so much groundwork and there's so much understanding there so that you can live really well, even if anxiety is in the background sometimes.
And so that was different, I thought.
And that's it w it was a bit risky because it kind of, you know, people don't want to say, you should do this, but I kind of needed that.
So I wanted to give that to someone else who was anxious as well.
And that's the very thing that anxiety doesn't want you to do.
It wants you to look for an answer.
It wants you to look for a solution and worrying and um
just focusing on all the things that could be pro a problem is is actually satisfying the anxiety, but it's getting you nowhere.
I obviously want to acknowledge that I know how hard it is.
When you feel that untethered and that unsafe in your own system, the last thing you want to be told is just to accept it.
That comes a little bit later, I think.
It takes a little bit of time.
But w the most common DM I was getting o over the last few years was m maybe a from a parent saying, My daughter's a teenager, she's really anxious.
Where where do I start?
Showing 341–360 of 534 · page 18 of 27
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