Caroline Foran
speaker
534 appearances
2 recordings
1 series
first heard Jul 2026
last heard 5 Jul
Caroline Foran’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
I think so.
I think it's really important, but I think it's also on the person going to the doctor to put the anxiety on the table.
Say, look, look this is bring put everything on the table.
Put your worst fears.
Like I'm worried it could be this.
Like I was convinced I had ovarian cancer when I was in the the height of it, but when I when I refused to believe that it was just anxiety.
Um so so I do think there's so much more awareness there now and I I I don't think like
There's n there's not as m um people fear that you're just gonna be put on medication and told to go away.
My experience with with doctors and stuff is that they really wanna make sure, if they're good doctors, that you're addressing it and that you're you're not just kind of putting a plaster on it.
So you I don't imagine that that's the case anymore as it would have been many years ago.
But even for me, like ten years ago, I had to really ask for permission to to go on medication because
They didn't it was just such a taboo at the time.
Um and I d I think that's changed as well, hopefully for the better.
Yeah, so I said there in the earlier in the interview how prescriptive this is, but then there does come a point where it has to be the thing that works for you.
Um and I know that can be overwhelming 'cause you think we're we're so we're so flooded with options and choices these days.
And I think the wellness industry has came along to sort of solve the problem of burnout and anxiety, but actually somewhere along the way might have become part of the problem where we think this is the perfect vision of wellness.
This is how to do wellness right, this is what it should look like to be taking care of yourself.
And we end up subscribing to other people's ideas of what it means to
to feel well and we end up doing things that actually activate anxiety or a stress response because they're they're just not at all aligned with with who we are.
Like I'm not someone who's gonna be up saluting the sun at five AM with like a sunrise yoga flow.
Showing 481–500 of 534 · page 25 of 27
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