Caroline Foran

speaker

534 appearances 2 recordings 1 series first heard Jul 2026 last heard 5 Jul

Caroline Foran’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

Appearances

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Alive and Kicking with Clare McKenna · Alive and Kicking Full Episode 5/7/26 · 5 Jul 2026 podcast

Like my son is autistic and his anxiety is such a huge part of that.

And I I think had I not had this learning, this self awareness um myself, I would have found that so much harder.

Um so and I I I love being able to intimately know myself and know, do you know what that's too much for me or yeah, actually I think this is the time where I will push myself.

Um and and that's life changing, do you know?

And that's why the book is the the subtitle is like a j um a roadmap back to yourself, because we're always thinking of moving away from it.

We want to get as far away as possible from the uncomfortable feelings.

But the discomfort and the discord and the anxiety is asking you to turn towards what you need and yourself.

And now I know myself so well that and that's probably why anxiety doesn't really feature anymore.

So I had no childcare at the time and he's not been in preschool or anything because it's just been it's been really, really difficult with him.

Um so I was at home but I had committed to this book and as I was he as he would watch I would sit and I would write and and funnily enough when you have that pressure you're able to do it.

And if I had long days stretching out in front of me, I probably wouldn't have been any more efficient.

Um so yeah, it was it.

I don't know how I did it, but I did it.

Thank you so much for having me.

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