Cassandra Love Lambert

speaker

136 appearances 1 recordings 1 series first heard Mar 2026 last heard 30 Mar

Cassandra Love Lambert’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

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Living Your Legacy · Somatic Healing Expert on Escaping Abuse and Rewriting Your Nervous System · 30 Mar 2026 podcast

So this creates our belief systems.

This creates our behaviors.

And like if you are like are a child and you have a not good enough program, you're going to keep attracting not good enough experiences, whether that's a relationship or, you know, vocational or in school, because we as humans have confirmation bias.

And so we are drawn towards things that prove us right.

We like to be right.

We have to be right.

And so that feels familiar.

So we move towards familiarity.

And even if something is what we truly desire and is healthy and it's right in front of us, we won't even go that direction because it's proving that belief wrong.

And like I said, we have to be right.

So it takes this like work of reprogramming and some people aren't even aware.

Right.

So they won't even know about this.

So the first step is always awareness, right?

But awareness doesn't create transformation.

So then you have to do the work.

And the work is kind of ambiguous for some people.

A good place to start is The Body Keeps the Score.

Honestly, that book is so eye opening.

Yeah.

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