Catharine Arnston

speaker

1,013 appearances 3 recordings 3 series first heard Jan 2025 last heard 3 Oct

Catharine Arnston’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Oct 2025 with 1.

newest first · ▶ plays the moment

And I don't know if you're aware of my age, but I'm now entering my 70th, that's 7-0.

I just turned 69 last week.

And I got my PhD last year.

I was on- I don't mean this.

I know, right?

I know, I tell ya.

For men, by the way, your hair grows so, this is all my own hair.

There's no extensions.

I don't use Botox, so this is my own skin.

This is my own teeth.

I sleep well.

I poop well.

I know a sample size of one, but I take no medications.

I take no other supplements.

I was like you, Ryan, when I first started health coaching.

I bought everything.

In fact, it was funny because I used to have a microwave, but I never used it.

So I used to put all my supplements on that little spinny thing in the microwave.

Finally, I decided, I'm not taking them anymore.

I don't need them.

Showing 441–460 of 1,013 · page 23 of 51