Catharine Arnston

to melt the collagen down, they use chemicals. So that's not so good for the environment or for you. So you can eliminate your collagen. You can eliminate your multivitamin. You can eliminate CoQ10 and biotin, lots of nutrients. So these individual nutrients are like listening to soloists. They may be a great soloist,

But why would you listen to a soloist when you can listen to the orchestra, where the soloist is part of the orchestra and you get harmonies and synergies that aren't possible by just bringing a bunch of soloists together? Algae is your orchestra. All the harmonies are there so that they up-level each other.

But why would you listen to a soloist when you can listen to the orchestra, where the soloist is part of the orchestra and you get harmonies and synergies that aren't possible by just bringing a bunch of soloists together? Algae is your orchestra. All the harmonies are there so that they up-level each other.

But why would you listen to a soloist when you can listen to the orchestra, where the soloist is part of the orchestra and you get harmonies and synergies that aren't possible by just bringing a bunch of soloists together? Algae is your orchestra. All the harmonies are there so that they up-level each other.

And you don't have to worry about taking it at certain times of day with food or without food because everything's already done for you. Mother Nature, I can't take credit for algae. That was Mother Nature's creation. But as I mentioned, I can take credit for, growing it so carefully, we preserve everything for you. So you can clear out your clutter.

And you don't have to worry about taking it at certain times of day with food or without food because everything's already done for you. Mother Nature, I can't take credit for algae. That was Mother Nature's creation. But as I mentioned, I can take credit for, growing it so carefully, we preserve everything for you. So you can clear out your clutter.

And you don't have to worry about taking it at certain times of day with food or without food because everything's already done for you. Mother Nature, I can't take credit for algae. That was Mother Nature's creation. But as I mentioned, I can take credit for, growing it so carefully, we preserve everything for you. So you can clear out your clutter.

You can clear out some money because everything's already all there. And then you can just selectively add things that you may want to up-level even further. Algae is all I take. I do take vitamin C because there's actually not much vitamin C in spirulina. But otherwise, I just, I hunker down and take it in the morning, afternoon and night.

You can clear out some money because everything's already all there. And then you can just selectively add things that you may want to up-level even further. Algae is all I take. I do take vitamin C because there's actually not much vitamin C in spirulina. But otherwise, I just, I hunker down and take it in the morning, afternoon and night.

You can clear out some money because everything's already all there. And then you can just selectively add things that you may want to up-level even further. Algae is all I take. I do take vitamin C because there's actually not much vitamin C in spirulina. But otherwise, I just, I hunker down and take it in the morning, afternoon and night.

And we'll talk about the different benefits of the two algae and why to take it different times a day.

And we'll talk about the different benefits of the two algae and why to take it different times a day.

And we'll talk about the different benefits of the two algae and why to take it different times a day.

Yes, yes.

Yes, yes.

Yes, yes.

Absolutely. So I'll do a few overviews, first of all. So your mitochondria are probably the most important thing that determines how well you age. And so what are mitochondria? Well, they're called the powerhouse of the cell. They're these little organelles that are inside your cells, and they generate what's called ATP, which is cellular energy. You need cellular energy for everything.

Absolutely. So I'll do a few overviews, first of all. So your mitochondria are probably the most important thing that determines how well you age. And so what are mitochondria? Well, they're called the powerhouse of the cell. They're these little organelles that are inside your cells, and they generate what's called ATP, which is cellular energy. You need cellular energy for everything.

Absolutely. So I'll do a few overviews, first of all. So your mitochondria are probably the most important thing that determines how well you age. And so what are mitochondria? Well, they're called the powerhouse of the cell. They're these little organelles that are inside your cells, and they generate what's called ATP, which is cellular energy. You need cellular energy for everything.

We're not talking just a great run or a trip to the grocery store this is cellular energy is used by every body part your neurotransmitters your lymphatic system your digestive system everything requires cellular energy and so your mitochondria are what create that for you but the problem is as you get older you have fewer mitochondria and the ones that you do have tend to get damaged and