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Catharine Arnston

đŸ‘€ Speaker
1560 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

This also stimulate cold plunges, stimulate mitochondrial growth. But the best one is getting the superoxidismutase. And we even did some clinical trials on that about that last year. So this is so important for women because at the same time they are losing all the superoxidismutase like men are, we are losing hormones. We are losing estrogen.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

This also stimulate cold plunges, stimulate mitochondrial growth. But the best one is getting the superoxidismutase. And we even did some clinical trials on that about that last year. So this is so important for women because at the same time they are losing all the superoxidismutase like men are, we are losing hormones. We are losing estrogen.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

And it turns out that estrogen also acts as an antioxidant in the mitochondria to protect it from free radicals and it helps with proper functioning of the cells. And so this is why women, particularly when we get into the perimenopause and menopause get hit twice as hard.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

And it turns out that estrogen also acts as an antioxidant in the mitochondria to protect it from free radicals and it helps with proper functioning of the cells. And so this is why women, particularly when we get into the perimenopause and menopause get hit twice as hard.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

And it turns out that estrogen also acts as an antioxidant in the mitochondria to protect it from free radicals and it helps with proper functioning of the cells. And so this is why women, particularly when we get into the perimenopause and menopause get hit twice as hard.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

A, we've lost the superoxidismutase protection of our mitochondria and B, we've lost the estrogen protection that was also protecting your mitochondria. And by the way, your mitochondria, the highest amount of mitochondria are where your greatest energy needs are. Number one is your brain. Your brain has 2 million mitochondria per cell. Next highest is women's eggs. After that is your heart.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

A, we've lost the superoxidismutase protection of our mitochondria and B, we've lost the estrogen protection that was also protecting your mitochondria. And by the way, your mitochondria, the highest amount of mitochondria are where your greatest energy needs are. Number one is your brain. Your brain has 2 million mitochondria per cell. Next highest is women's eggs. After that is your heart.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

A, we've lost the superoxidismutase protection of our mitochondria and B, we've lost the estrogen protection that was also protecting your mitochondria. And by the way, your mitochondria, the highest amount of mitochondria are where your greatest energy needs are. Number one is your brain. Your brain has 2 million mitochondria per cell. Next highest is women's eggs. After that is your heart.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

Your heart has 8,000 mitochondria per cell. So this is why when women, as we hit menopause and perimenopause, run into so much brain fog, we run into depression. There's a great book by Dr. Chris Palmer called Brain Energy, where he talks about every brain disorder ultimately is traceable to damaged mitochondria. So, and there's all sorts of science papers about that.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

Your heart has 8,000 mitochondria per cell. So this is why when women, as we hit menopause and perimenopause, run into so much brain fog, we run into depression. There's a great book by Dr. Chris Palmer called Brain Energy, where he talks about every brain disorder ultimately is traceable to damaged mitochondria. So, and there's all sorts of science papers about that.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

Your heart has 8,000 mitochondria per cell. So this is why when women, as we hit menopause and perimenopause, run into so much brain fog, we run into depression. There's a great book by Dr. Chris Palmer called Brain Energy, where he talks about every brain disorder ultimately is traceable to damaged mitochondria. So, and there's all sorts of science papers about that.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

So if we can get your mitochondria back up, because think of mitochondria as the, they're not just the powerhouse, they're the light bulbs that keep the light in your body working. In your office tower, when the lights go out, you call maintenance and they come and replace the

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

So if we can get your mitochondria back up, because think of mitochondria as the, they're not just the powerhouse, they're the light bulbs that keep the light in your body working. In your office tower, when the lights go out, you call maintenance and they come and replace the

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

So if we can get your mitochondria back up, because think of mitochondria as the, they're not just the powerhouse, they're the light bulbs that keep the light in your body working. In your office tower, when the lights go out, you call maintenance and they come and replace the

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

light bulb for you can't do any work without any lights same with your body when your mitochondria which are the lights that keep everything working go out unfortunately you don't have a maintenance crew to come and replace it but you do have superoxidismutase which you can find in the highest concentration in our spirulina algae tablets energy bits and also to the second highest is in the chlorella

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

light bulb for you can't do any work without any lights same with your body when your mitochondria which are the lights that keep everything working go out unfortunately you don't have a maintenance crew to come and replace it but you do have superoxidismutase which you can find in the highest concentration in our spirulina algae tablets energy bits and also to the second highest is in the chlorella

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

light bulb for you can't do any work without any lights same with your body when your mitochondria which are the lights that keep everything working go out unfortunately you don't have a maintenance crew to come and replace it but you do have superoxidismutase which you can find in the highest concentration in our spirulina algae tablets energy bits and also to the second highest is in the chlorella

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

But spirulina gets in there faster because it's a bacteria. So we can turn your lights back on just with food, not a drug, not any kind of surgeries. It's almost a miracle if there wasn't so much science proving that this worked. And as I said, we did our own clinical trials. And you can't argue with 25,000 clinical trials about superoxidismutase.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

But spirulina gets in there faster because it's a bacteria. So we can turn your lights back on just with food, not a drug, not any kind of surgeries. It's almost a miracle if there wasn't so much science proving that this worked. And as I said, we did our own clinical trials. And you can't argue with 25,000 clinical trials about superoxidismutase.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

But spirulina gets in there faster because it's a bacteria. So we can turn your lights back on just with food, not a drug, not any kind of surgeries. It's almost a miracle if there wasn't so much science proving that this worked. And as I said, we did our own clinical trials. And you can't argue with 25,000 clinical trials about superoxidismutase.