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Catharine Arnston

đŸ‘€ Speaker
1560 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

Now your body, after 30, and you're starting to get into perimenopause, and then eventually menopause, your body slows down that production of superoxide, dismutase. Now that big golf umbrella that's been protecting your mitochondria is about the size of one of those city totes umbrella. So now your mitochondria are dodging raindrops or free radicals.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

They're getting some protection, not a lot, but some. Then by the time you're 40, your body literally stops producing this superoxide dismutase. So now that golf umbrella that was protecting you and then became a totes is about the size of a cocktail umbrella. Virtually zero protection. Remember, the free radicals were always being produced.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

They're getting some protection, not a lot, but some. Then by the time you're 40, your body literally stops producing this superoxide dismutase. So now that golf umbrella that was protecting you and then became a totes is about the size of a cocktail umbrella. Virtually zero protection. Remember, the free radicals were always being produced.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

They're getting some protection, not a lot, but some. Then by the time you're 40, your body literally stops producing this superoxide dismutase. So now that golf umbrella that was protecting you and then became a totes is about the size of a cocktail umbrella. Virtually zero protection. Remember, the free radicals were always being produced.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

But up until that age of 40, you had this ability to convert it to oxygen and water. So there was no damage. Once you hit 40, once you're in that serious menopause stage, you lose that protection because the fact is up until about 150 years ago, we died at age 30. Our biology thinks we're dying. That's why it slows down estrogen. It slows down melatonin.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

But up until that age of 40, you had this ability to convert it to oxygen and water. So there was no damage. Once you hit 40, once you're in that serious menopause stage, you lose that protection because the fact is up until about 150 years ago, we died at age 30. Our biology thinks we're dying. That's why it slows down estrogen. It slows down melatonin.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

But up until that age of 40, you had this ability to convert it to oxygen and water. So there was no damage. Once you hit 40, once you're in that serious menopause stage, you lose that protection because the fact is up until about 150 years ago, we died at age 30. Our biology thinks we're dying. That's why it slows down estrogen. It slows down melatonin.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

It slows down a lot of things, including the superoxide dismutase. And scientists aren't aware, virtually nobody is aware, that algae, especially spirulina, but also chlorella, has the highest concentration of superoxidismutase in the world. You can't get it from any other food.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

It slows down a lot of things, including the superoxide dismutase. And scientists aren't aware, virtually nobody is aware, that algae, especially spirulina, but also chlorella, has the highest concentration of superoxidismutase in the world. You can't get it from any other food.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

It slows down a lot of things, including the superoxide dismutase. And scientists aren't aware, virtually nobody is aware, that algae, especially spirulina, but also chlorella, has the highest concentration of superoxidismutase in the world. You can't get it from any other food.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

you can't get it even if you took it as a supplement it would get damaged in your digestion and the reason why it works so well in spirulina if it hasn't been heated with dry with a high heat is because spirulina is a technically a bacteria it does not even have a cellulose wall so there's nothing for your body to break down to get access to the 40 nutrients the high protein and the high super oxidities

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

you can't get it even if you took it as a supplement it would get damaged in your digestion and the reason why it works so well in spirulina if it hasn't been heated with dry with a high heat is because spirulina is a technically a bacteria it does not even have a cellulose wall so there's nothing for your body to break down to get access to the 40 nutrients the high protein and the high super oxidities

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

you can't get it even if you took it as a supplement it would get damaged in your digestion and the reason why it works so well in spirulina if it hasn't been heated with dry with a high heat is because spirulina is a technically a bacteria it does not even have a cellulose wall so there's nothing for your body to break down to get access to the 40 nutrients the high protein and the high super oxidities

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

it goes straight into the mitochondria and helps protect it instantly. We've had people with Alzheimer's and dementia, within 24 hours, their brain is back on. And so what happens is just like all parts of your body, all of your cells, including your mitochondria, when given the right nutrients and removing the wrong ones, they will grow back. Nothing in your body stays still.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

it goes straight into the mitochondria and helps protect it instantly. We've had people with Alzheimer's and dementia, within 24 hours, their brain is back on. And so what happens is just like all parts of your body, all of your cells, including your mitochondria, when given the right nutrients and removing the wrong ones, they will grow back. Nothing in your body stays still.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

it goes straight into the mitochondria and helps protect it instantly. We've had people with Alzheimer's and dementia, within 24 hours, their brain is back on. And so what happens is just like all parts of your body, all of your cells, including your mitochondria, when given the right nutrients and removing the wrong ones, they will grow back. Nothing in your body stays still.

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

There's a great expression, you never step in the same river twice. You are constantly evolving. And so what you're putting in at the moment is creating new cells. And so that's why when you start giving your mitochondria the protection that it needs, and there's other things you can do as well, like red light therapy, building muscle

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

There's a great expression, you never step in the same river twice. You are constantly evolving. And so what you're putting in at the moment is creating new cells. And so that's why when you start giving your mitochondria the protection that it needs, and there's other things you can do as well, like red light therapy, building muscle

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

There's a great expression, you never step in the same river twice. You are constantly evolving. And so what you're putting in at the moment is creating new cells. And so that's why when you start giving your mitochondria the protection that it needs, and there's other things you can do as well, like red light therapy, building muscle

The Dr. Tyna Show
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

This also stimulate cold plunges, stimulate mitochondrial growth. But the best one is getting the superoxidismutase. And we even did some clinical trials on that about that last year. So this is so important for women because at the same time they are losing all the superoxidismutase like men are, we are losing hormones. We are losing estrogen.