Certified Hypnotist & Cognitive Behavioral Coach

speaker
1,878 appearances 22 recordings 1 series first heard Jun 2026 last heard 13 Aug

Certified Hypnotist & Cognitive Behavioral Coach’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
11 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 22 in all, peaking in Jun 2026 with 11.

Appearances

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Today I want to show you how to quit smoking for good and how to reclaim your life and on top of that I want to well expose
A few myths about quitting cigarettes and quitting this nasty addiction, this health-destroying addiction. voice-verified
And I want you to stay open-minded throughout this episode and to open your eyes to a reality in which quitting smoking can be actually quite easy. voice-verified
If you know these myths and if you understand these typical lies that are told about voice-verified
quitting smoking. voice-verified
And the first lie that you have been told, and that you most likely also tell yourself, is that smoking helps me to relieve stress. voice-verified
Smoking helps me to finally feel less stressed when all these stresses around me are stressing me the f out. voice-verified
And yes, to some extent you are right, but voice-verified
Only to some extent. voice-verified
Because the truth is, and that's something that none of my clients had ever considered before they started listening to my podcast or before they then started working with me. voice-verified
And that's that your subconscious mind, because it is craving cigarettes, because you have developed the identity of being a smoker, makes you feel stressed in the first place, so that you then take the cigarette. voice-verified
And give your mind and your body what the mind and the body craves, which is the nicotine, which is the act of smoking. voice-verified
So, yes, in a sense, it is true that smoking is a stress relief, but it's only a stress relief because you need it only because you are addicted to cigarettes. voice-verified
If you, for example, quit smoking for the next couple of weeks and voice-verified
You will achieve this goal. voice-verified
I'm very confident if you decide to work with me in my four-week hypnosis coaching program. voice-verified
Then I can almost guarantee you that the same people who used to stress you so much, the same external stressors will no longer feel that stressful. voice-verified
Because your subconscious mind no longer has a reason to put you in the stress response because the subconscious mind is. voice-verified
No longer craving cigarettes. voice-verified
So remember, this is the chicken and the egg dilemma that you believe that you need the cigarettes to deal with outside stressors. voice-verified
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