Certified Hypnotist & Cognitive Behavioral Coach

speaker

1,878 appearances 22 recordings 1 series first heard Jun 2026 last heard 13 Aug

Certified Hypnotist & Cognitive Behavioral Coach’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Jun 2026 with 11.

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Quit Smoking Today Podcast · You MUST Know These Myths About Cigarettes to Reclaim Your Life · 13 Aug 2026 podcast

Always catastrophe. voice-verified

I mean nowadays every little rain, at least in Germany that's how it is, whenever it rains a little bit, it's always the rainfall of the century and oh my god. voice-verified

God, it's always catastrophe and drama. voice-verified

So keep in mind that the withdrawal symptoms most likely won't be half as bad or one quarter as bad as you assume that they will be. voice-verified

And then remember that your subconscious mind is the key to true long-lasting change. voice-verified

Because you can make all the right choices with your conscious mind, but if your subconscious mind is voice-verified

still programmed on I am a smoker, then at some point you will relapse again because well your subconscious mind with whatever the paradigm is of your subconscious mind will do everything in its power to make sure that your experience in your reality reflects your paradigm. voice-verified

And that's why it's important to let go of this lie that you can only change on the conscious level and to embrace the truth and that's voice-verified

That your subconscious mind holds the key to true and long-lasting change. voice-verified

And if you're ready to work with me by programming your subconscious mind for this new reality in which you are a non-smoker, then you can go to quitsmokintodaypodcast.com/slash hypnosis, or you can click on the first link in the description to find out more about my four-week hypnosis coaching program for smoking cessation. voice-verified

And the next lie that you've been turning. voice-verified

Told, maybe not specifically in regards to quitting smoking, but it plays a huge role when it comes to quitting smoking, is that you are a victim of your circumstances, and that the only way for us human beings to feel an emotion is when something in our external world happens. voice-verified

So for example, somebody gives you $10,000, you feel happy. voice-verified

You hit your knee on the table, you feel sad. voice-verified

But it never occurs to us that we can actually change our emotional state by simply feeling new emotions. voice-verified

Now you might be saying, well, how do you feel new emotions? voice-verified

You feel them by visualizing a new outcome. voice-verified

I mean if you for example right now close your eyes and you visualize yourself winning the lottery one million dollars. voice-verified

Don't tell me that you can't feel happiness right now, that you can't feel excitement right now for this picture of this potential. voice-verified

And the same is true for you seeing yourself being more energized, being healthier, being happier, saving more money. voice-verified

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