Charley Hull

speaker

505 appearances 2 recordings 2 series first heard Jun 2026 last heard 6 Jul

Charley Hull’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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UNTAPPED with Spencer Matthews · The Secret Running Obsession of Elite Golfer Charley Hull · 6 Jul 2026 podcast

So I did love lifting, but I haven't lifted in a very long time, because I've got

a cyst in my spine now.

So that was like, I have to do loads of rehab for that as well.

And if I'm lifting weights, we don't want that cyst to get any worse because then I'll have to have an operation on it.

So it's balancing it for me.

I've got to be very careful of what I do at the minute.

I actually was swinging it really, really well.

But I actually felt good once I lifted weights.

But say that like I then stopped lifting weights for like a month because I wanted to have a break from it.

My swing actually felt better after that and just doing like band stuff because I felt engaged.

But sometimes I feel like I could get too big and you kind of like lose your feel a little bit.

For starting late later on in life as well.

Yeah, no, I do something called the Nordic cycle.

So it's 20 minutes in the red light sauna and then it's three minutes in the cryo chamber and you do it three times and you feel unbelievable after that.

Like my physio would come around after I've done it and she's like, oh my God, you feel like, don't feel the stress like as in like your muscles and stuff.

I think it's just finding what's right for you and the way your body responds.

Okay, so if this was like a couple weeks out, say before the season starts, or this could be even a few weeks out before a major, I would get home and in my house in

Kettering, I've got a gym made, a full recovery centre, I've got an indoor swing studio, I've got a full golf swing studio.

No, and then I've got my running machine, got my skier, got everything in there.

And then outside I've got my sauna, I've got my ice bath.

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