Charley Hull

speaker

505 appearances 2 recordings 2 series first heard Jun 2026 last heard 6 Jul

Charley Hull’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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UNTAPPED with Spencer Matthews · The Secret Running Obsession of Elite Golfer Charley Hull · 6 Jul 2026 podcast

So my ideal day would be to...

Get up, do all my bands.

I do some Pilates because that's good for my recovery.

So rehab stuff, you know, like the bands, the exercise bands.

So it's like my physio calls and I turn my muscles on to activate.

So I'll do all that stuff.

So my body's in good shape and I'm not going to get injured for when I do my run.

And I'm warmed up because I went through years of...

not really warming up very properly.

And I think I've caused a few injuries.

Do you know what I mean?

Anyway, so I'd get up.

Yeah, exactly.

I just want to get the hit of the feel of the adrenaline from my run or from my workout.

So yeah, I'd warm up, do my run, have my... Actually, no, I'd go to the golf course, have my breakfast, play, practice for a couple hours, do all my putting drills, probably see my coaches, go out, play nine holes.

That takes...

four or five hours of my day up and then I'll come back again and then I would do more of a kind of like a strength session and then I would go and wait a couple of hours because I've been told not to do ice baths straight after kind of training because it can kills gains yeah it kills gains have my sauna have my ice bath have some tea and go to bed like I just like a full out day of like training rehab recovery because it makes me feel so good it just sounds yeah lovely

Yeah, and I've got it all in my garden.

I've got it all in my garden, like all in my gym, my house.

And I love it.

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