Charley Hull

speaker

505 appearances 2 recordings 2 series first heard Jun 2026 last heard 6 Jul

Charley Hull’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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I'm obsessed.

I want to get a red light sauna now in my house because I find the benefits from them like massive.

So I... Stone or whatever.

Yeah, so I find it's really good for like my muscles.

And it's really good for anti-inflammatory apparently.

That's what my physio said to me.

And last week I actually had a red light sauna and I had a normal sauna as well.

And I just felt, I don't know where I was thinking in my brain, but I did feel just way better for a red light sauna.

So...

Yeah, and it's nice as well.

So I used to have an ice bath straight after I trained and they were like, no, don't do that.

I was like, no gains from that because you're not really... It's kind of putting a stunt, like a...

So if you lift weights, I think it kills it, doesn't it?

Like an ice bath after that.

They say, don't they?

Yeah.

But I do love actually just going for a run.

Say if I'd done a run, not outdoors, but a run in my gym and then just literally going straight into the sauna and straight into the ice bath.

I feel unbelievable after that.

Yeah, I always have to be doing something.

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