Cherry Healey

speaker

4,943 appearances 21 recordings 1 series first heard Apr 2026 last heard 6d ago

Cherry Healey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in Aug 2026 with 5.

newest first · ▶ plays the moment

I wonder if you categorise it as you've got this little gang of friends who are really trying to do the best for you.

Does it not create that satiated feeling, that fullness feeling because your gut is saying this isn't what we need?

You don't go for like a bean soup after that.

No.

You want another pizza.

If you want to maintain or lose weight, actually making sure you eat enough of those whole foods.

It's going to help stop you eat the empty calories.

So you might be eating more volume, but actually your body's going to like it so much more.

So the message I'm taking away from this is look after your gut and it will look after you.

It's your friend.

Yeah.

It's time for Chat GP.

Andrew emailed in to say, I absolutely love listening to your podcast.

Finding a platform that you can trust in what they're telling you.

On social media, there is so much bequaz.

Yes.

She said she didn't know how to spell it.

Is that how you spell it?

For people listening, I'm showing him.

B-A-Q-U-A-S-E.

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