Chris Duffy

speaker

461 appearances 4 recordings 1 series first heard Jul 2026 last heard 2d ago

Chris Duffy’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Sep 2026 with 2.

Appearances

newest first · ▶ plays the moment

TED Talks Daily · Sunday Pick: How to mentally reset when you’re stressed out (w/ Dr Jenny Taitz) | How to Be a Better Human · 23 Aug 2026 podcast

Now, voice-verified

Soothing my mind and body in minutes, that sounds pretty dang good. voice-verified

I would love that. voice-verified

The stressors are not going to go away. voice-verified

They're always going to be there, but maybe I and maybe we can learn some strategies to deal with them. voice-verified

So let's find out how to do it. voice-verified

To get us started, here is Jenny reading a passage from her book. voice-verified

I have many examples of my own and we are gonna talk about them. voice-verified

But first, we're gonna take a short break. voice-verified

We'll be right back. voice-verified

Today we're talking about how to handle stress with Dr. voice-verified

Jenny Tates. voice-verified

So Jenny, thank you so much for being here. voice-verified

And I want to start with probably the most basic question, which is what is a stress reset? voice-verified

So what is actually stress then in the first place? voice-verified

So um one thing that I really love about your book is that you voice-verified

Talk about m places where we can look at stress with our mind, but you also look at um stress in our body. voice-verified

So can you talk a little bit about stress as it plays out in both of those realms? voice-verified

I so relate to that feeling of like you have a panicked idea of what this thing is gonna be and then you waste the whole day 'cause you can't stop fixating on it. voice-verified

And then it turns out that it was like, Hey, by the way, I I'm having a one on one call with everyone just to talk about like we want to make sure everyone gets their favorite snacks. voice-verified

Showing 41–60 of 461 · page 3 of 24