Chris Duffy

speaker

461 appearances 4 recordings 1 series first heard Jul 2026 last heard 2d ago

Chris Duffy’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Sep 2026 with 2.

Appearances

newest first · ▶ plays the moment

TED Talks Daily · Sunday Pick: How to mentally reset when you’re stressed out (w/ Dr Jenny Taitz) | How to Be a Better Human · 23 Aug 2026 podcast

So what's your favorite snack? voice-verified

And you're like, that's good and not bad. voice-verified

And also so, why did this have to be a meeting? voice-verified

But I was I've been freaking out for voice-verified

I love to just like call unexpectedly and a lot of people are like, Do not do this to me. voice-verified

Yeah, like this is always reads as an emergency and I'm like, I was driving for twenty minutes of thought I would see how you're doing. voice-verified

You talk in the book about um like a stress reset versus a mental buffer. voice-verified

Um, so can you walk us through what the difference between those two is and when we would apply one versus the other? voice-verified

Mm. voice-verified

Well, one thing that is just is just funny is um you and I are both so clearly in Los Angeles in that like several of our things have been like a parking related stress or a your driving stress, so the car related stresses or running voice-verified

Um, but then you also have um I'm sure you get this all the time, but y you have like such a naturally like calming voice and demeanor. voice-verified

I see why you are like a clinician who can help people deal with stress. voice-verified

Do you think that you've always had that or you think you've gotten more like that because of your clinical practice? voice-verified

all. voice-verified

What are the main sources of stress for you? voice-verified

Even just in the way that you framed it, right? voice-verified

You were like, I have this really serious job where often it is like a life or death thing. voice-verified

And I think anyone would argue like that is so stressful. voice-verified

Of course it makes sense that you're stressed. voice-verified

And then you said, like, I also like have my kid and it he's wonderful, but then I'm stressed about like the having the homework. voice-verified

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