Chris Duffy

speaker

144 appearances 1 recordings 1 series first heard Jul 2026 last heard 31 Jul

Chris Duffy’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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10% Happier with Dan Harris · When You Don't Know What You Actually Want: How To Say No, When To Say Yes, and The One Question That Cuts Through It | Yara Shahidi · 31 Jul 2026 podcast

I've never heard that. matched

That's such a great idea. matched

I had no name for it. matched

On my desk, I have a thing that says, go outside, eat something good, meet someone, learn something, laugh hard. matched

And I'm just like, if I can do a few of these every day, it's a good day. matched

Yeah. matched

But I love that idea of it's a hard yes list. matched

Yeah. matched

One thing I love about this is, you know, I always see things a little bit through the lens of comedy and humor. matched

And I think that people sometimes think that it's like frivolous or that it's lighter and that like serious people are pessimists and serious people don't believe there's hope. matched

And that if you think there is, you're kind of, you don't get it or you're not observing as deeply. matched

And one thing I love about one, your hard yes list, but also just the way you think about optimism is that matched

It's not like you're denying reality. matched

It takes actually a lot of work to be like, I'm going to acknowledge this and I'm going to find a path forward. matched

I'm going to find a way that I can move forward that's not just letting it be the way it is. matched

It actually is taking it way more seriously than the people who say it's bad and it's always going to be bad. matched

Well, I want to kind of go back to something, which is you were talking about your tattoo that says 1963. matched

And... matched

as I've been on my own journey to try and learn and understand and also think about the ways that I've been educated in the world, I do think that some of the like pessimism and shock that I sometimes feel is like a very white experience to be like, things were good and now they're not good for two years. matched

And that's so bad. matched

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