Christian Ayendokun
speaker
240 appearances
1 recordings
1 series
first heard Jul 2026
last heard 12 Jul
Christian Ayendokun’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
You know
The hard bit is execution.
The training, the recovery, eating, all that is simple, but it's very hard to do that day in and day out.
But once you
have the belief that it's gonna the outcome is gonna be there if you focus on the process then the the rest is just takes care of itself to be honest.
Wait, wait, wait, wait.
You didn't weigh in with nothing on?
Nope.
I was probably ninety one.
Well what do you mean by recomp to recomp to ninety five?
Um I usually train at like ninety five or ninety six.
Yeah, I think it's it's it's a good point and this is why totals tend to be down at IPF Worlds, uh versus Sheffield or National Meets, because there's all these variables that you have to deal with that you can't necessarily account for and that affect you in that way.
Um, my cart thankfully has been getting easier.
Um and I you know I've been here before.
Last time I had to spend
Four hours in a sauna?
Jesus.
Yeah, that sucks.
So uh th this time it was just an hour, um in and out.
So it was easy.
Showing 61–80 of 240 · page 4 of 12
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