Christopher Fitton

speaker

17,716 appearances 58 recordings 2 series first heard May 2026 last heard 3d ago

Christopher Fitton’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 58 in all, peaking in Jun 2026 with 15.

newest first · ▶ plays the moment

And as you relax into your breath.

You feel lighter.

And more grounded.

on your entire being.

As you know, you will soon drift off.

To sleep feeling calm and relaxed.

Just how you want to be in this moment.

Relax your shoulders.

And allow your whole body.

The software.

As you inhale.

Feel yourself breathing in relaxation.

And as you exhale.

Feel yourself breathing out any tension in your body.

And as you breathe from the top of your head.

Down to the bottom of your feet.

Feel all your muscles relaxing.

And detencing.

Any tension or stiffness you have.

Just let go.

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