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Claire Wasserman

👤 Person
1611 total appearances

Appearances Over Time

Podcast Appearances

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

When else have you experienced any kind of emotional charge around money? Here are the prompts to ask yourself next. Who was there? What did they say or do? Now this is where we're going to get a little bit imaginative. What do you think were their underlying stressors and fears?

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

So really imagining their broke baggage and then putting yourself in their shoes, trying to visualize how they maybe grew up and what messages around money they received. And now see if you could just send a little bit of compassion to them, especially if you're almost imagining yourself as them growing up. witnessing whatever they witnessed. By the way, none of this stuff has to, quote, be true.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

So really imagining their broke baggage and then putting yourself in their shoes, trying to visualize how they maybe grew up and what messages around money they received. And now see if you could just send a little bit of compassion to them, especially if you're almost imagining yourself as them growing up. witnessing whatever they witnessed. By the way, none of this stuff has to, quote, be true.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

So really imagining their broke baggage and then putting yourself in their shoes, trying to visualize how they maybe grew up and what messages around money they received. And now see if you could just send a little bit of compassion to them, especially if you're almost imagining yourself as them growing up. witnessing whatever they witnessed. By the way, none of this stuff has to, quote, be true.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

This is all in your imagination. But really do your best to honor the emotional authenticity of who this person was and how you could envision the way that they received their broke baggage. Gosh, you might feel a little bit bad for them, and that's OK. Here's what I want to demonstrate to you. If you can learn something, That means you can unlearn it too.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

This is all in your imagination. But really do your best to honor the emotional authenticity of who this person was and how you could envision the way that they received their broke baggage. Gosh, you might feel a little bit bad for them, and that's OK. Here's what I want to demonstrate to you. If you can learn something, That means you can unlearn it too.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

This is all in your imagination. But really do your best to honor the emotional authenticity of who this person was and how you could envision the way that they received their broke baggage. Gosh, you might feel a little bit bad for them, and that's OK. Here's what I want to demonstrate to you. If you can learn something, That means you can unlearn it too.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

None of this stuff was inevitable, as hopefully you've seen in the way that you imagine this person who impacted you. Well, who impacted them? If all of this stuff was passed down, it means there's a point in which you can consciously choose to not continue to pass it down. And that's what we're going to do in just a minute.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

None of this stuff was inevitable, as hopefully you've seen in the way that you imagine this person who impacted you. Well, who impacted them? If all of this stuff was passed down, it means there's a point in which you can consciously choose to not continue to pass it down. And that's what we're going to do in just a minute.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

None of this stuff was inevitable, as hopefully you've seen in the way that you imagine this person who impacted you. Well, who impacted them? If all of this stuff was passed down, it means there's a point in which you can consciously choose to not continue to pass it down. And that's what we're going to do in just a minute.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

Now, for those of you who are very intellectual, and I sort of count myself among you, If you think knowledge just stays in your head, you are going to stay stuck because we absolutely carry knowledge in our bodies. So as you imagine the person or the people who burden you with their broke baggage, I want you to visualize the following.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

Now, for those of you who are very intellectual, and I sort of count myself among you, If you think knowledge just stays in your head, you are going to stay stuck because we absolutely carry knowledge in our bodies. So as you imagine the person or the people who burden you with their broke baggage, I want you to visualize the following.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

Now, for those of you who are very intellectual, and I sort of count myself among you, If you think knowledge just stays in your head, you are going to stay stuck because we absolutely carry knowledge in our bodies. So as you imagine the person or the people who burden you with their broke baggage, I want you to visualize the following.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

So where do you feel like maybe their baggage is being carried in their body? So it helps to close your eyes here for this. All right, so my mother gave me her broke baggage. I'm going to imagine that her baggage Money stressors, they exist in her shoulders. And now I'm going to imagine blasting warm light at it. This just like sunbeam going at this broke baggage.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

So where do you feel like maybe their baggage is being carried in their body? So it helps to close your eyes here for this. All right, so my mother gave me her broke baggage. I'm going to imagine that her baggage Money stressors, they exist in her shoulders. And now I'm going to imagine blasting warm light at it. This just like sunbeam going at this broke baggage.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

So where do you feel like maybe their baggage is being carried in their body? So it helps to close your eyes here for this. All right, so my mother gave me her broke baggage. I'm going to imagine that her baggage Money stressors, they exist in her shoulders. And now I'm going to imagine blasting warm light at it. This just like sunbeam going at this broke baggage.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

And in doing that, the broke baggage disintegrates. And then I want to blow it out into the air. Seriously, if you are somebody who's skeptical of what I'm saying, but you've tried a bunch of other shit and it's not working, give this a chance. Do it a couple of times.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

And in doing that, the broke baggage disintegrates. And then I want to blow it out into the air. Seriously, if you are somebody who's skeptical of what I'm saying, but you've tried a bunch of other shit and it's not working, give this a chance. Do it a couple of times.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

And in doing that, the broke baggage disintegrates. And then I want to blow it out into the air. Seriously, if you are somebody who's skeptical of what I'm saying, but you've tried a bunch of other shit and it's not working, give this a chance. Do it a couple of times.

Money Rehab with Nicole Lapin
How to Rewire Your Brain to Overcome "Broke Baggage" with Claire Wasserman

Again, the whole point is we've got to address not just the thoughts, not just the feelings up here in our mind, but where is it in our body? And we need to release it. Otherwise, it will stay stuck and we will stay stuck. the reason I'm having you release this other person's broke baggage first, right? Because you're probably thinking, well, Claire, what about me? Let's get to me.