Claire Wasserman
👤 PersonAppearances Over Time
Podcast Appearances
Again, the whole point is we've got to address not just the thoughts, not just the feelings up here in our mind, but where is it in our body? And we need to release it. Otherwise, it will stay stuck and we will stay stuck. the reason I'm having you release this other person's broke baggage first, right? Because you're probably thinking, well, Claire, what about me? Let's get to me.
Again, the whole point is we've got to address not just the thoughts, not just the feelings up here in our mind, but where is it in our body? And we need to release it. Otherwise, it will stay stuck and we will stay stuck. the reason I'm having you release this other person's broke baggage first, right? Because you're probably thinking, well, Claire, what about me? Let's get to me.
I'm getting to you in just a second. The reason I want you to forgive and release this other person's broke baggage first especially for women, can be a lot easier to do things on behalf of other people than it is to do it for ourselves, especially if we are still struggling with some feelings of unworthiness and adequacy.
I'm getting to you in just a second. The reason I want you to forgive and release this other person's broke baggage first especially for women, can be a lot easier to do things on behalf of other people than it is to do it for ourselves, especially if we are still struggling with some feelings of unworthiness and adequacy.
I'm getting to you in just a second. The reason I want you to forgive and release this other person's broke baggage first especially for women, can be a lot easier to do things on behalf of other people than it is to do it for ourselves, especially if we are still struggling with some feelings of unworthiness and adequacy.
If you're a person who can self-sabotage, you get in your own way, that's why we begin with doing it for somebody else first. Then we can see, ah, that felt good. It felt good to relieve and release this broke baggage for this other person. then you're going to do it for yourself. So you're going to go through all those prompts I just gave you.
If you're a person who can self-sabotage, you get in your own way, that's why we begin with doing it for somebody else first. Then we can see, ah, that felt good. It felt good to relieve and release this broke baggage for this other person. then you're going to do it for yourself. So you're going to go through all those prompts I just gave you.
If you're a person who can self-sabotage, you get in your own way, that's why we begin with doing it for somebody else first. Then we can see, ah, that felt good. It felt good to relieve and release this broke baggage for this other person. then you're going to do it for yourself. So you're going to go through all those prompts I just gave you.
So you can pause the video or the podcast, go back, rewind. All right. And you're going to do it again for yourself. But at the end, I want you to imagine coating your body with gold paint. Yes, gold paint. This is your way of kind of bubble wrapping yourself, protecting yourself.
So you can pause the video or the podcast, go back, rewind. All right. And you're going to do it again for yourself. But at the end, I want you to imagine coating your body with gold paint. Yes, gold paint. This is your way of kind of bubble wrapping yourself, protecting yourself.
So you can pause the video or the podcast, go back, rewind. All right. And you're going to do it again for yourself. But at the end, I want you to imagine coating your body with gold paint. Yes, gold paint. This is your way of kind of bubble wrapping yourself, protecting yourself.
making that definitive and declarative statement that yes, whatever chaos is happening out here, whatever number is in that bank account, you will not let it permeate Yourself on the inside, right? You are protected. Now, woo woo, as all of that might've sounded to you, seriously, it's based on research. I promise you, it is based on research.
making that definitive and declarative statement that yes, whatever chaos is happening out here, whatever number is in that bank account, you will not let it permeate Yourself on the inside, right? You are protected. Now, woo woo, as all of that might've sounded to you, seriously, it's based on research. I promise you, it is based on research.
making that definitive and declarative statement that yes, whatever chaos is happening out here, whatever number is in that bank account, you will not let it permeate Yourself on the inside, right? You are protected. Now, woo woo, as all of that might've sounded to you, seriously, it's based on research. I promise you, it is based on research.
It is backed by principles and it helped me and the clients that I've worked with, including one woman who even legally changed her last name to gold. Yes, she changed her last name to gold because that exercise was so effective for her in protecting her PSP.
It is backed by principles and it helped me and the clients that I've worked with, including one woman who even legally changed her last name to gold. Yes, she changed her last name to gold because that exercise was so effective for her in protecting her PSP.
It is backed by principles and it helped me and the clients that I've worked with, including one woman who even legally changed her last name to gold. Yes, she changed her last name to gold because that exercise was so effective for her in protecting her PSP.
But I'm going to warn you, losing your broke baggage is not going to happen overnight, and it's not going to happen with one visualization. So you need to find a way to kind of tangibly chart your progress. Otherwise... You're just not going to want to keep going. This progress, it really can't be tied to anything external, meaning when I make more money, I'll feel better.
But I'm going to warn you, losing your broke baggage is not going to happen overnight, and it's not going to happen with one visualization. So you need to find a way to kind of tangibly chart your progress. Otherwise... You're just not going to want to keep going. This progress, it really can't be tied to anything external, meaning when I make more money, I'll feel better.
But I'm going to warn you, losing your broke baggage is not going to happen overnight, and it's not going to happen with one visualization. So you need to find a way to kind of tangibly chart your progress. Otherwise... You're just not going to want to keep going. This progress, it really can't be tied to anything external, meaning when I make more money, I'll feel better.