Clare McKenna

speaker

3,673 appearances 32 recordings 1 series first heard May 2026 last heard 9 Aug

Clare McKenna’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 32 in all, peaking in Jun 2026 with 16.

Appearances

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Alive and Kicking with Clare McKenna · The roadmap for anxiety care · 5 Jul 2026 podcast

And I do think we need to advocate for ourselves, which can be very difficult when you're overwhelmed in anxiety or in a very low place. voice-verified

It can be hard to sort of voice-verified

speak up for yourself and speak out. voice-verified

But as you say, you're getting your bloods done, you're getting tests done, you're talking about what other medication you're on, like you e experience. voice-verified

Just rule other things out so you know what you're dealing with. voice-verified

I think it's really important and something as you say that's that's overlooked. voice-verified

The other one that I touched on, because obviously I don't want to give away too many spoilers. voice-verified

I want people to go on their own journey and get the book for themselves. voice-verified

is find out what works for you as an individual. voice-verified

Now that can be daunting, can't it? voice-verified

Is it just a case of of trial and error? voice-verified

What fixed your anxiety might be very difficult different for the next person or the next or the next. voice-verified

We're all individual. voice-verified

Yeah. voice-verified

And they're like, look at me over here, everything's fantastic and we we don't really know the truth. voice-verified

No. voice-verified

Something you said in the book that really stood out to me and I loved, which I mean it is woven through everything that you do and your your podcast owning it, but you wouldn't change a thing about your journey. voice-verified

And I think that's a really beautiful thing for people to hear. voice-verified

If there was a magic wand and you could just voice-verified

erase it all and go back to being that girl, moving in with your boyfriend, you you you would choose this path. voice-verified

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