Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

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The weekend warrior of drinking like that, where you're so sick by Saturday or Sunday, then it takes you almost a full week to recover from, right?

All right.

Let me know if this episode helped you.

If you need to listen to it again, listen to it again because sometimes we have to listen to things to really like.

Let it sink in.

And for you to help get you through a Saturday and Sunday.

But

On Friday night, I want you to envision yourself waking up on Sunday of how it's gonna feel for you not to be hung over and also how.

Proud you are going to be of yourself for not drinking.

Feel it and just keep connecting to that feeling of how you're gonna feel on Monday.

I know it sounds woo-woo, but this is like it it works.

Just keep connected to that feel good feeling.

I hope this episode helped.

Let me know.

Make sure if you check out my resources in the notes below, grab my book if you need help with the first three months of living without alcohol.

And

Keep on trucking and keep kicking ass.

Hey, welcome to the Sober Vibes podcast.

I am your host and Soberpal, Courtney Anderson.

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