Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

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What are you trying to happen?

What happens emotionally before I drink?

Are you stressed?

Right?

What is going on emotionally before?

What would I need if alcohol wasn't an option?

At some point, alcohol cannot be the option for you anymore.

And what has this figuring out phase cost me?

Again, wasted days.

More shame that wasn't there for six months, where you were finally starting to get over the shame process where you're like, whew.

Well, that was good.

Not not waking up with anxiety, like all of that, right?

And then what would my life look like if I stopped negotiating with the substance?

So these are really questions I want you to ask yourself because a lot of clarity is going to come from that.

But again, go back to every time.

Give me actually ninety percent of the time that I introduce alcohol in my life, A, B, C, and D end up happening.

I don't even care if it's just A, I cause I don't want to hear it if well, I don't have these extreme bottoms.

Okay, but the next day, are you pressing play on a so on the a Sober Vibes podcast?

I say that with love.

respectfully 'cause it's true.

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