Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

Appearances

newest first · ▶ plays the moment

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good · Decision Fatigue Is Sabotaging Sobriety: How to Use Relapse Prevention and a Sobriety Plan to Stop Night Emotional Drinking for Good · 26 Jun 2026 podcast

Why? matched

Because he wanted to take a decision off his plate of like I don't need to then think about what I'm going to wear for the day. matched

It's already there. matched

Like I don't have to worry about matching this and this. matched

Like it was the same colored shirt, the same pants that he wore every day. matched

I'm gonna have to go back to my resource because I know what book this came from. matched

And I'm going to double check it. matched

And by the time this matched

Episode airs, I will definitely put it in the show notes to make sure. matched

Because now my mom brain almost like, wait, you know when you read stuff and they're like, Did I like from years ago? matched

And you're like, Did I make that up? matched

No, I'm having that moment right now. matched

No, I swear it in my bones. matched

I am telling you this though, that he made that conscious choice to wear the same thing, same color every day to take out the decision fatigue. matched

Because again, when you matched

Run a country. matched

You you want to prioritize what's most important. matched

So this is what I want to help you with prior prioritizing what's most important to you each day. matched

And that is not to drink alcohol. matched

Okay. matched

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