Dan Buettner

speaker

1,467 appearances 3 recordings 3 series first heard Sep 2025 last heard 18 Jan

Dan Buettner’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 2.

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Ground Truths · A Look Into the Blue Zones · 18 Jan 2026 podcast

It's working in Cuba.

It's working in Scandinavia.

Just look at the numbers and I'm trying to get it.

I'm trying, you can't do it nonprofit in this country, but I'm trying to do it the best we can here in the United States.

And yeah, I like to, I like to put a sharper point because lifestyle people don't exactly know what lifestyle mean.

I stay pretty focused on shaping your surroundings because I know if you look at the data on diets.

Or exercise program or even prescription drug adherence.

They all have about a three to six month half life.

And then a year or two later, they're no longer doing them.

So we spend a lot of money.

It's like a Sisyphean treadmill.

You know, every year we knew New Year's resolution.

We're going to start the new diet or we're going to join the gym.

And this year I'm going to do it for sure.

And it doesn't work.

But you know what?

If you live in a if you live in a city that's walkable and bikeable, you're

The physical activity level of that city is about 20% higher.

You take Boulder, Colorado, the average person there, or New York City even, gets between 9,000 and 11,000 steps a day.

And in Houston or Phoenix, they get between 3,000 and 4,000 steps a day.

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