Dan Buettner
speaker
1,467 appearances
3 recordings
3 series
first heard Sep 2025
last heard 18 Jan
Dan Buettner’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 2.
Appearances
and kitchen work by hand.
And that all adds up in the scheme of things, keeping their metabolisms running higher.
The second biggest category, they're eating peasant food.
They're not eating superfoods or taking supplements.
They're eating the stuff at the bottom row of the grocery store for $2 a pound.
What is that?
They're eating whole grains.
barley, wheat, corn, rice.
They're eating greens and garden vegetables.
They all have gardens.
Tubers, sweet potatoes, regular potatoes.
Uh, nuts, nuts is the go-to snack.
And then the cornerstone of every longevity diet in the world is beans.
All five, five blue zones, beans is a cornerstone.
Right.
Uh, number three, they, they, they live either.
Well, usually and, uh, either or either and, you know,
And or in extended families and or they have great social networks.
So you don't see loneliness in blue zones.
People are very connected and connected in a way that supports their health.
Showing 41–60 of 1,467 · page 3 of 74
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