Dan Buettner
speaker
1,467 appearances
3 recordings
3 series
first heard Sep 2025
last heard 18 Jan
Dan Buettner’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 2.
Appearances
Put 240 pounds in perspective, that's like a bathtub of dead animal, which I guarantee if you're eating that, you're doubling or tripling your chance of cardiovascular disease, type two diabetes, dementia, and about 40% of cancers.
So not saying that you can't eat meat.
I'm just saying that the more you move to a whole food plant-based diet, the longer you're going to live.
And my books, like the Blue Zones Kitchen One Pot Meal, show you how to make these foods maniacally delicious.
All right, okay.
So Dr. Gundry, I know him.
He's a nice guy.
We both lived in Santa Barbara for a long time.
But Dr. Gundry conveniently doesn't tell people that, yes, beans have lots of lectin, but as soon as you cook them for 10 minutes, 99% of all the lectins are neutralized.
And also conveniently, he has an anti-lectin supplement he sells you.
So where do you think that message comes from?
I can tell you beyond a shadow of a doubt, I am quoting 155 dietary surveys done in places where people manifestly live the longest.
And I can tell you beans are the cornerstone of every diet.
So you have to consider the sources of the experts.
Dave Asprey, another nice guy, he's a marketer.
He's not a scientist.
Nice guy.
I agree with some of the things he says.
But with these Instagram influencers, you have to go a step deeper than what they post on their Instagram posts.
I work for National Geographic and our fact checkers occupy the corner offices.
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