Dan Buettner
speaker
1,467 appearances
3 recordings
3 series
first heard Sep 2025
last heard 18 Jan
Dan Buettner’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 2.
Appearances
We really do become who our three best friends are.
So we can let into our immediate social circle people who sit around and bitch or people who eat junk food or sit around and watch TV.
And guess what we're going to do when we are with them?
There's good research that shows that if our three best friends' idea of recreation is physical activity, pickleball, biking, golf, whatever it is, that's what we're going to do when we're with them.
We mimic our friends and what they eat.
So it's a good idea to have a vegan or vegetarian in that immediate social circle so they'll teach you how to eat whole plant-based foods.
And also success is measurably contagious.
If we hang around people with low expectations and no goals, that tends to be contagious.
Conversely, if we're adding friends who are on fire to change the world, on fire to make a difference, not just make money, that's going to be contagious too.
And I would argue that's the most important thing you can do for stacking the deck in favor of not only success, but being around to your hundredth year to enjoy that success.
Well, I would love it if you check out my new book.
It's called The Blue Zone Kitchen One Pot Meals on Amazon, at Dan Buettner on Instagram.
I answer all my own DMs.
And I have a website, danbuettner.com, where by the way, there's a recipe, free recipe for the minestrone soup.
that fueled the longest lived family for over a hundred years.
They ate it every day of their life.
I got the recipe.
It's yours for free at danbutner.com.
Holla, thank you.
And thank you for my swag box and my new microphone.
Showing 1441–1460 of 1,467 · page 73 of 74
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