Dan Harris

speaker

16,175 appearances 68 recordings 6 series first heard Nov 2024 last heard 2d ago

Dan Harris’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 66 in all, peaking in Aug 2026 with 14.

newest first · ▶ plays the moment

on my next outbreath, you know? voice-verified

Um, and so wh why do I wanna spend whatever time I have left um thinking about the number of likes on my most recent Instagram post? voice-verified

I don't think that was John Lennon. voice-verified

Marissa, can you Google that? voice-verified

I think it was somebody else, but uh we'll we'll get the answer. voice-verified

Okay. voice-verified

Um, I feel like it was. voice-verified

Um, maybe it was. voice-verified

Maybe I'm wrong. voice-verified

All right, so we've covered one way to wake up, one voice-verified

flavor of awakening, waking up to the present moment. voice-verified

But we've got we've got four we want to talk about. voice-verified

So the second is the awakening of healing ourselves. voice-verified

And I think this is where you really get into how we can notice and break out of our old patterns. voice-verified

So before I pepper you with questions, you want to just um set the table? voice-verified

I'm waiting for that flavor of healing to happen to me. voice-verified

So let me let me um I have had profound experiences on retreat, but I I don't know if I've exploded any of my patterns. voice-verified

No, no, I'm not criticizing you. voice-verified

I'm saying I believe that it is a thing that it happens um and not infrequently. voice-verified

I I I I'm I was more being self-critical. voice-verified

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