Dan Harris

speaker
16,175 appearances 68 recordings 6 series first heard Nov 2024 last heard 2d ago

Dan Harris’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
14 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 66 in all, peaking in Aug 2026 with 14.

Appearances

newest first · ▶ plays the moment
Um but just to go back to the way I started this podcast, like I I as I mentioned, uh the it can be voice-verified
humbling, if not humiliating, to keep making the same mistake over and over again. voice-verified
I mean, for me, just a silly one is voice-verified
eating dessert when I'm not hungry and having trouble sleeping and feeling like shit the next day and you know like I don't do that nearly as much as I used to. voice-verified
So that's so that's a win. voice-verified
But still it ca it does happen. voice-verified
And um and then I kinda go into a toilet vortex over that. voice-verified
And I I suspect we all have our own things like that. voice-verified
Me, you know, getting snippy with our partner, um rushing, working too much, going, you know voice-verified
shopping too much when we're bored or lonely or wh whatever it is. voice-verified
Um and so yeah, well, I guess my first question is what do we do with that? voice-verified
shame that we that might descend in those moments. voice-verified
A sense of humor is incredibly helpful. voice-verified
I've said this a million times, so I apologize for people who've listened to this who've listened to the show for a long time. voice-verified
My job is to interview uh, you know, some of the greatest meditation teachers and contemplative teachers and gurus and whatever you want to call them. voice-verified
That's my job. voice-verified
And the common denominator among all the great ones and the good ones is voice-verified
Is uh voice-verified
a sense of humor. voice-verified
There's a kind of lightness. voice-verified
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