Dan Harris

As you may know, the Buddha came up with a kind of cookbook to help you lead a happy life.

It's called The Eightfold Path.

It's one of his foundational lists.

And this summer, over on the 10% app, Sharon Salzberg, the amazing meditation teacher, will be leading an eight-part series on The Eightfold Path.

Every Sunday, starting on July 12th, she's going to do a live session where she will guide a meditation and talk about one aspect of the Eightfold Path from maintaining focus and mindfulness to communicating successfully with other human beings.

So go to danharris.com to get the app and join the party.

This is going to be an amazing series.

How can you decide when to say dead end, like Joseph says?

Sincerely, someone who is obsessing and scared AI is wiping out my career.

Dude, I've been thinking a ton about this AI thing.

My friend Sam Harris, some of you may have mixed feelings about because he can be a little controversial, but he's still my guy.

He had a great episode a couple of days ago with Tristan Harris, who was related to neither

Me as Dan Harris or Sam as Sam Harris, just another Harris guy.

He runs something, I believe it's called the Center for Humane Technology.

And listening to that episode definitely escalated my alarm about AI, not only in its economic impacts, but also just in its overall impacts on us as a species.

Tristan is very good, though, when it comes to helping us engage with action as a way to absorb anxiety.

So that, you know, there are things we can do, including voting for people who take this issue seriously, AI safety, that is, informing ourselves and informing others.

There's a new documentary I have not seen.

It's in theaters.

It's called AI Doc.