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Dan Lawrence

πŸ‘€ Speaker
714 total appearances

Appearances Over Time

Podcast Appearances

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

So then environment audit, where are they at?

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

Get crystal clear with the goals.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

And then we go through our testing batteries.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

So they go to the lab, they get all the bloods done, all the comprehensive tests done that we've just spoken about.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

My team then analyze the data.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

They build a comprehensive report.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

We'll shoot loom recordings on the report as well, just to go through every metric.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

And then they start their process of, we don't overwhelm them, but step one would be doing a Zoom with me.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

I cover the mindset piece.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

Step two would be doing in week two a Zoom with our nutritionist, Dr. James, or not Thomas, one of our nutritionists, to build their bespoke nutrition plan.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

Lots of our clients have chefs, so we can quite literally build a plan if needed there or frameworks for that individual.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

We also work with meal preparation companies.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

Again, we're trying to remove friction.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

We're trying to remove the cognition that goes into nutrition.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

oh i've got to think about this i've got to think about that we make it so simple charles that's really the key here is simplicity wins um and then you know we build the process from there so some of our clients have in-person coaches as well so we have teams all over the world in switzerland london dubai monaco where we have in-person coaches with people so it really is this full 360 degree approach but we have a very carefully curated sequence because we're very aware that if i said charles join our program and then it's 30 things you're like whoa

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

You know, I've got a family, I'm running a business.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

This is a little bit too much.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

So we are very tactile about that.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

So the first intervention for us will never be just, okay, go and inject yourself with TRT.

Proven Podcast
From Burnout to Elite Performance the Founders Formula - Dan Lawrence

If, for example, the client's markers are so low based on normative scores, they're so low, then we do have a team of doctors who can advise around that, but that would always be monitored throughout the process.