Danielle Chammas
speaker
635 appearances
2 recordings
1 series
first heard Dec 2016
last heard Nov 2024
Danielle Chammas’s voice in public audio — every appearance, attributed to the second.
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Appearances
It helps us empathize with the person, regardless of how we're
beh how they're behaving.
And I think that the other thing that we can hold empathy for is that
when you have a serious illness, it will stress your ability to engage with your normal coping.
More for some, less for others, but it it takes a toll on our ability to to hit our adaptive coping.
And we say this all the time on a micro level in our our normal lives, but stress makes us cope worse.
My four-year-old is a beast putting her shoes on in the morning every day.
She wants her socks one way, she wants the shoes one way.
If I'm rested, if I'm calm, if I'm regulated.
I can take a deep breath.
I can tell myself, you know what, Danny, one day you're gonna miss her at this age.
One day.
Um, and I'll work with her.
But if I'm overwhelmed, if I'm stressed, if I'm not regulated, I might pick up those shoes, throw them out the front door and walk away.
Cause it's the best that I have to offer her in that moment.
And so if we take a step back and think about the level of stress that people experience.
Managing a serious illness, I think it helps us have grace with the fact that even the coping that we're seeing might be very different from what we would have expected like seen had we known them earlier in our lives.
So it's logistically true, right?
Sometimes that we lose the capacity and then it's em emotionally true, right?
Sometimes like, you know.
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