Danielle Crittenden
speaker
349 appearances
3 recordings
1 series
first heard Jun 2026
last heard 6 Aug
Danielle Crittenden’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Aug 2026 with 1.
Appearances
And then the EMDR kicked in, and it realizes that the brain has a lot of difficulty processing trauma.
It doesn't know what to do with it, that your brain regularly files normal memories.
It's straightforward.
And they've now shown, through the miracles of MRIs, that when a traumatic memory hits, the brain starts reacting in completely different ways.
Parts of it light up that don't light up with regular memories.
And the theory is that the experience remains present.
And so when you're reminded, the trigger
When I walked through the supermarket and suddenly saw the things I used to buy for Miranda and I had to like run from the building like it was on fire because I couldn't cope with that.
It learns to train the brain to file those memories away and it works.
I'm still doing it.
Two years on.
The goal when I talked to the therapist, I said, well, what is, especially early on, I said, what is really the point of this?
Because I'm not going to stop grieving.
I'm never going to not miss Miranda.
And she said, our goal is for the grief to stop controlling your days and to stop controlling your mind.
And that is
really made sense to me, and it has proven to be true.
I think I'm a lot further along in being able to, like even now, just talk about this in a matter-of-fact way, which I don't think I could have done without having already gone through a lot of this in therapy.
you get a lot of nine workshops will get you through your grief.
And because it's so painful, I mean, you're willing to try anything.
Showing 181–200 of 349 · page 10 of 18
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