Danielle McGeough

speaker

2,182 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Danielle McGeough’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms · Why Does Rest Feel So Uncomfortable? When Productivity Becomes Your Identity | Ep. 303 · 14 Jul 2026 podcast

And so today's episode is all about this question. matched

When you take away the to-do list, matched

the title, the output, who's left. matched

Today we're gonna answer this question, dig into this question, so let's do this.

Welcome to Plan Goal Plan, a podcast where ambition meets balance.

I'm Daniel McGiew.

I'm a professor, speaker, mom, recovering overachiever, and self-leadership coach for high-achieving women.

At the intersection of research, practice, and play, I discovered a path to planning and goal setting that's bold, balanced, and sustainable.

Together, we'll reclaim your time, empower your goals, and create a life where you thrive at work.

And at home.

Grab a pin.

Let's get started.

So last episode we talked about what rest actually.

Is the mist that we carry around rest and Dr. matched

Dalton Smith's seven different types of rest. matched

And this week we're gonna go one layer deeper and we're gonna talk about why rest is so hard, isn't just cultural, it is also personal. matched

It's both and the self and the social are intimately and intricately connected. matched

I'll say this over and over again. matched

And rest is uncomfortable not just because we're busy. matched

And culturally, I think there's a lot of ways that we are encouraged, we're rewarded to be busy, but we're also uncomfortable because we've built our identities around being busy. matched

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