Danielle McGeough

speaker

2,182 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Danielle McGeough’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms · Why Does Rest Feel So Uncomfortable? When Productivity Becomes Your Identity | Ep. 303 · 14 Jul 2026 podcast

I hear similar echoes of the same story. matched

So what happens though is that over time we can also start to equate resting with numbing. matched

So when we finally stop, many of us don't like rest. matched

I'll describe it as feeling itchy because I don't experience this anymore, but there was a period of time. matched

Where there was almost this underlying hum of anxiety whenever I would rest. matched

And so I would numb. matched

And for me at the time, this was Netflix. matched

I would binge watch things. matched

I would really get lost in them. matched

At some point, I switched to reading, and this was a little healthier for me, but I could also zoom through books and treat books the same way other matched

Treat scrolling matched

Or watching television. matched

It just became a numbing mechanism, a coping mechanism to pause any pain, to not really have to feel anything. matched

But it also wasn't restorative. matched

And I will say for me, that's where there was a little bit of a shift that readings has always been a little bit more restorative for me, where I can binge watch TV and still feel really exhausted on the other side of things. matched

And reading seems to function differently. matched

I don't know why. matched

There's probably research and science behind that. matched

But matched

The re there's a good reason why numbing is so appealing to high achievers and really to just humans in general. matched

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