Dave Evans

And so what that's, this is maybe an homage to, maybe it's evoking the fact that, you know, it's not just digital.

It's not just electronic.

It's not just black.

There's some life in here too.

And that reminder of life is, so how do reminders of life occur in life?

So I allow myself to fall in any moment in time.

There's a way I can, in a minute or two, reopen my availability to the fact that there's something, like Henry Miller was saying, that's indescribably mysterious and wonderful right in front of me if I let it be.

The natural world is going to be your friend.

You know, identify the things that are naturally working for you.

The other thing is just allow yourself to notice the existence of the flow world.

You know, because that's where wonder is going to be available to you, which means dropping into the present moment.

So we have an exercise called flip the switch.

So you're sitting in a staff meeting and you're listening to the budget be hacked apart again and you're bored.

And then literally you say to yourself, flip.

Boom, flip the switch.

What's happening in the flow world right now?

So I'm in this room.

I'm with these people.

How is Chris actually feeling right now?

Oh, there's a tree out the window and that tree is turning colors.