Dave Paul

speaker

11,930 appearances 82 recordings 1 series first heard May 2026 last heard 14 Aug

Dave Paul’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 82 in all, peaking in Jul 2026 with 30.

Appearances

newest first · ▶ plays the moment

Walking is Fitness · A Deeper Motivation To Walk · 12 Aug 2026 podcast

The real motivation that drives me is this desire to age well and this fear of not aging well. voice-verified

It's probably the fear that's the bigger driver than than aging well. voice-verified

And so my fitness activities, still doing the pogo jumps, got strength training, walking, cycling, even on those days when it's a little bit harder. voice-verified

I find a way because the motivation is deep. voice-verified

Wanna read a comment from Krista. voice-verified

I walk in my backyard. voice-verified

I walk for six minutes. voice-verified

I have strength issues in my legs and my arms from an illness that hit my spine when I was sixteen. voice-verified

I walk in my backyard because I feel safe. voice-verified

I tend to trip and landing on grass is kinder. voice-verified

I try to walk five times a day. voice-verified

I enjoy the air, sunshine, and the plants. voice-verified

Krista has found another level of motivation. voice-verified

Motivation that is not contingent on simply good weather or how I feel or whether I want to do it. voice-verified

And under this umbrella of find a way, which is where this deeper level of motivation comes into play. voice-verified

And so Krista has found a way to walk in her backyard. voice-verified

My guess is she's actually voice-verified

Mapped out a route. voice-verified

I don't mean physically. voice-verified

Drawing a map of the route. voice-verified

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