Dave Paul

speaker

11,930 appearances 82 recordings 1 series first heard May 2026 last heard 14 Aug

Dave Paul’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 82 in all, peaking in Jul 2026 with 30.

Appearances

newest first · ▶ plays the moment

Walking is Fitness · Walking PLUS · 9 Aug 2026 podcast

Again, topoathletic.com. voice-verified

You can do your shopping online. voice-verified

You can also see where you can pick up Topo shoes at a retailer near you. voice-verified

All right, leaving the back porch. voice-verified

Walking in and yeah, this wide toe box makes a huge difference. voice-verified

So I'm going to be wearing these and I'll give you an update shortly. voice-verified

In the meantime, check them out. voice-verified

Topo Athletic, T-O-P-O, topoathletic.com. voice-verified

So one of the great benefits of walking as exercise is that we can almost always do something else while we're walking. voice-verified

Even if we're not doing anything else, we still are doing something else. voice-verified

Our mind is free to wander, to think, to process, to dream, to plan. voice-verified

You can do that even if you're walking inside on a treadmill and the scenery's not changing. voice-verified

Or if you're outside, you're walking solo, you're not listening to anything, you're not using it as an opportunity to learn, to expand your horizons, you're not processing, planning, dreaming, you're just noticing. voice-verified

You're noticing the surroundings. voice-verified

Every walk is always going to be walking plus something else. voice-verified

But there are times when we can get intentional about that walking plus and serve others, help others as we're walking. voice-verified

got a comment recently on the walkingness fitness youtube channel from a viewer who mentioned that they have taken up i think as something they do consistently walking and picking up trash voice-verified

So they have a plastic bag. voice-verified

They say I've got a plastic bag. voice-verified

I'm wearing plastic gloves. voice-verified

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