Dave Paul

speaker

11,930 appearances 82 recordings 1 series first heard May 2026 last heard 14 Aug

Dave Paul’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 82 in all, peaking in Jul 2026 with 30.

Appearances

newest first · ▶ plays the moment

Walking is Fitness · Walking PLUS · 9 Aug 2026 podcast

and pine cones, and there's just all kinds of debris on the trail. voice-verified

When I'm on that trail after those storms, I make it my mission to remove those obstacles, to get that stuff off of the trails. voice-verified

Because I don't want anybody tripping, not paying attention, and becoming injured because of that stuff. voice-verified

I also know that this is where my wife runs. voice-verified

And I want to remove obstacles so she's not injured. voice-verified

So there's a lot of that going on in my brain as I'm walking through. voice-verified

In fact, as I'm walking along, here's a pine cone. voice-verified

I'm going to pick this up, throw that off this trail. voice-verified

So that's one way that you can serve others. voice-verified

Walking plus keeping the walkways clear and safe. voice-verified

Number three, walking plus spreading joy. voice-verified

Again, because I'm an introvert, I'm not really wired to stop and engage people in conversation. voice-verified

In fact, candidly, vulnerably, voice-verified

I will at times take routes that minimize the number of interactions, potential interactions that I could have. voice-verified

But one thing I do is, unless it feels creepy, when I pass someone as I'm walking, I smile and say hi. voice-verified

You have no idea what others are going through. voice-verified

Your smile, your kind word might be the only smile they get during the day. voice-verified

Walking plus spreading joy. voice-verified

Number four, walking plus connecting with someone who might be lonely, might be going through something, might need some encouragement. voice-verified

powerful way to do this is use your walk as an opportunity to call someone and again it could be someone who who needs some encouragement it could be someone who is lonely powerful way to serve someone else to serve others while you're walking and then number five voice-verified

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