Dave Paul

speaker

11,930 appearances 82 recordings 1 series first heard May 2026 last heard 14 Aug

Dave Paul’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 82 in all, peaking in Jul 2026 with 30.

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Walking is Fitness · How Where You Live Impacts Your Walking Habit · 14 Aug 2026 podcast

Totally flat. voice-verified

We have no hills. voice-verified

And we're used to walking and running and cycling on hills. voice-verified

They have a positive impact on our fitness capacity. voice-verified

So geography matters. voice-verified

If you can find a place that is enjoyable to walk, whatever that means for you, voice-verified

Now, I love walking near the airport and seeing the jets take off and land and the occasional military jet. voice-verified

That is totally meaningless to Ava. voice-verified

In fact, she doesn't even like walking that way. voice-verified

But for me, that's enjoyable. voice-verified

So what's enjoyable for you? voice-verified

And can that be part of where you live? voice-verified

And of course, the people. voice-verified

the people that you're living with, the people that you're living near, it matters. voice-verified

And if you're moving away from family and friends, that's gonna have an impact. voice-verified

Think about that. voice-verified

If you're moving towards family and friends or the opportunity to meet new people, that's gonna have an impact as well. voice-verified

Moving can, doesn't have to, but can have a real positive impact on your fitness level and long-term health and wellness. voice-verified

Thanks so much for listening. voice-verified

Appreciate you. voice-verified

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