Deb Dana

speaker

375 appearances 1 recordings 1 series first heard Nov 2022 last heard Nov 2022

Deb Dana’s voice in public audio — every appearance, attributed to the second.

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If it's a yes, go ahead.

If it's a maybe, experiment.

If it's a no, go find a different one.

And there's no judgment in that.

There's no right or wrong way here.

There's the way of each individual nervous system.

Play around with finding the resources to create your own resource menu.

Families have a great time creating resource menus.

They actually create menus, get very creative and write their menus and they all have their own.

I'm going to pick from category A and B today and

Somebody else says, why don't you try my one over here?

It's just a fun way to begin to play with how we work in these three organizing principles, neuroception, hierarchy, co-regulation.

But within those principles, we all have our own pathways.

I think that's really lovely to really honor.

My pathway is different than one of my granddaughter's pathways.

We have such fun with that because they're just so different.

And it's kind of fun to think about that.

And she'll say, I'm going to do this.

I said, well, I'm not doing that.

No, that would not work for me.

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