Deb Dana

speaker

375 appearances 1 recordings 1 series first heard Nov 2022 last heard Nov 2022

Deb Dana’s voice in public audio — every appearance, attributed to the second.

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I'm going to do this.

And she'll say, no, thank you.

Right.

So it brings some playfulness into what I think is a really powerful learning that we all are trying to deepen our connection to our nervous system.

That's the listening piece.

Tune in, right?

Your nervous system sends you information.

And sometimes we think about

an instinct or gut feeling, right?

That's your nervous system talking to any symptom.

And in the clinical world, in the medical world, we have symptoms, right?

If we think about that another way, the symptom is your nervous system trying to tell you something.

So if you look at your kids and what's happening, their behavior or their symptom and think, oh, their nervous system is trying to be heard.

Let's see how we can listen.

That's where we want to go.

Right.

And isn't that a beautiful experience?

I love that.

And maybe you even said that out loud.

And then that brings attention.

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