Deliciously Ella
👤 SpeakerAppearances Over Time
Podcast Appearances
And if it's not nutritious, then it's not going to help you in the way that you want it to on a Monday night.
And so for me, it's that balance.
middling of the Venn diagram that I think is so important.
What will help them?
I love that.
Okay.
Definitely have tins of kind of chickpeas, white beans, etc.
that you can use in stews and curries and soups, etc.
Like a chunky minestrone with nice bread.
Best thing you can eat this time of year on a cold day.
Then I'd also have tins of tomato, tins of coconut milk.
Again... Oh, coconut milk.
Yeah, so delicious in a soup.
Yeah.
Got random bits of veg in your fridge, roast it, blend it up with one of your tins of beans for nutrition, and then do coconut milk, some lemon.
Ah!
Delish.
So coconut milk, such an easy win to have in your life.
Okay, so we've got tins of beans.
We have got...